Fakes- Lentil soup

AuthorEmily

Yields1 Serving

 500 g Brown lentils
 ½ cup ILIADA Extra Virgin Olive Oil
 2 onions, chopped
 2 cloves garlic, chopped
 2 carrots in cubes
 2 tbsp KYKNOS tomato paste
 2 Bay leaves
 3 tbsp PAN Red wine vinegar
 Salt and Pepper

1

For the lentils soup, first rinse the lentils and boil them with plenty of water
for 5 minutes and drain.

2

Heat 3-4 tablespoons of the total olive oil and sauté the onion for 3
minutes.

3

Add the garlic, carrot and tomato paste and stir to mix.

4

Add the lentils, bay leaf and hot water to cover everything.

5

Cook for about 25 minutes on low heat to simmer the ingredients. Season
with salt and pepper at the end and add the remaining olive oil. Last add 3
tablespoons of vinegar and serve.

Ingredients

 500 g Brown lentils
 ½ cup ILIADA Extra Virgin Olive Oil
 2 onions, chopped
 2 cloves garlic, chopped
 2 carrots in cubes
 2 tbsp KYKNOS tomato paste
 2 Bay leaves
 3 tbsp PAN Red wine vinegar
 Salt and Pepper

Directions

1

For the lentils soup, first rinse the lentils and boil them with plenty of water
for 5 minutes and drain.

2

Heat 3-4 tablespoons of the total olive oil and sauté the onion for 3
minutes.

3

Add the garlic, carrot and tomato paste and stir to mix.

4

Add the lentils, bay leaf and hot water to cover everything.

5

Cook for about 25 minutes on low heat to simmer the ingredients. Season
with salt and pepper at the end and add the remaining olive oil. Last add 3
tablespoons of vinegar and serve.

Fakes- Lentil soup