Broad Beans, Peas, Carrots & Artichokes in Avgolemono Sauce

Broad Beans, Peas, Carrots & Artichokes in Avgolemono Sauce

A classic Greek vegetable dish, this hearty combination of broad beans, peas, carrots, potatoes, and artichokes is gently simmered until tender, then finished with a silky avgolemono sauce made from eggs and fresh lemon juice. Light, comforting, and full of flavour, it can be served as a main meal with crusty bread or as a side dish alongside grilled meats.

Ingredients

  • 2 potatoes, peeled and cut into cubes
  • 3 carrots, diced
  • 500g broad beans (fresh or frozen)
  • 1 cup peas (fresh or frozen)
  • 2 artichokes, trimmed and quartered (or frozen artichoke hearts)
  • 4 spring onions, sliced
  • 1 medium onion, finely chopped
  • 2 cloves garlic, finely chopped
  • 1 red capsicum, diced (optional)
  • 1/2 cup extra virgin olive oil
  • 1/4 cup fresh dill, finely chopped
  • 2 eggs
  • Juice of 2 lemons
  • 2 tablespoons cornflour (optional, for a thicker sauce)
  • Salt and freshly ground black pepper

Method

  1. Heat the olive oil in a large pot over medium heat.
  2. Add the onion, spring onions, and garlic and sauté for 2–3 minutes until softened.
  3. Add the potatoes, carrots, broad beans, peas, artichokes, and capsicum (if using). Season lightly with salt and pepper.
  4. Pour in enough water to just cover the vegetables and stir in the dill.
  5. Bring to a gentle boil, then reduce the heat, cover, and simmer for 40–50 minutes, or until all the vegetables are tender.
  6. Remove the pot from the heat. There should still be some cooking liquid remaining.
  7. In a bowl, whisk the eggs until frothy. Add the lemon juice and whisk again. If using cornflour, whisk it in until smooth.
  8. Slowly add one cup of the hot cooking liquid to the egg mixture, whisking continuously to temper the eggs.
  9. Gradually add another cup of hot liquid while continuing to whisk.
  10. Pour the avgolemono mixture back into the pot and gently stir to combine.
  11. Return the pot to very low heat for 1–2 minutes, stirring gently. Do not allow it to boil.
  12. Taste and adjust seasoning before serving.

Serve warm with fresh bread and a little extra dill for garnish.

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